A Yogic ritual to unlock your full potential

Teacher: Kimiko Gustafsson (The course will be held in English.)
Date/time: Friday, February 9, kl 17:15-19:00
Price: 
325 kr: ordinary price
300 kr: 2024 Special, If you bring someone with you.
Contact for Booking & Inquiry: kimikonamaste@gmail.com

Join Kimiko in this workshop to tune in to the true essence of who you are and manifest your heartfelt desires on Friday, February 9 from 17:15-19:00

Sankalpa is a yogic way to discover an intention. The word Sankalpa in Sanskrit consists of two words; ”San” means connection with the purest formor the highest truth and ”Kalpa” means intention, will, and resolution. This Sankalpa practice is deeper than setting an intention based on your desired outcome. Instead, you tap into your conscious mind, connect with divine energy, and discover your Sankalpa that aligns with your true purpose. The powerful practice helps you to feel awakened, and you will have the clarity to live the life that you are meant to live.

In the workshop, you are guided to practice breathing exercises, pre-meditative asana, restorative yoga, mudra, yantra, meditation, and re-grounding practice to embed the seed of intention deeply into your being. Everyone is welcome! Space is limited to respect your personal space.

Background
Kimiko is a traveler, a yoga student, and a teacher. Yoga has been a transformative journey and has helped her to have a deeper connection to her sense of herself. With her deep interest in the human body & movement and the non-dualistic yogic philosophy, she explores body movement playfully for the mind-body experience. Practicing yoga with a sense of curiosity, courage, compassion, playfulness, and authenticity is essential for her. The styles of yoga she teaches are Hatha, Vinyasa, ISHTA, Yin, Restorative, Chakras, Pranayama, and Meditation. She holds E-RYT 500 and YACEP certifications with Yoga Alliance. She has more than +1000 hours of yoga study (including an ongoing study of human movement and bio- and tissue-mechanics) and she has been one of the trainers for ISHTA yoga 200h & 300h teacher training in Sweden.